We are all born with a unique creative nature. To re-awaken yours, join this 5 day journey of self- discovery and creativity.
At the end of the journey you will have created a beautiful mandala inspired by nature’s elements while developing a deeper awareness of your mind body connection. Each day we’ll delve deeper into experiencing each element using Yoga, Meditation and Ayurveda. Each person will leave feeling rejuvenated and empowered with knowledge to enhance your health and wellbeing. Mandala means sacred circle which had deep spiritual significance. It is a symbol of the eternal, infinite universe which encompasses all. Mandalas have the power to heal us on a deep level and bring us back to our centre “It is the path to the centre, to individuation” Carl Jung book ‘Memoirs Dreams and Reflections’ By tapping into the ancient wisdom of Yoga, Meditation and Ayurveda as well as our relationship to nature and the elements we will develop a deeper understanding of our true nature. As we explore the elements each day and use journaling as a way of self-reflection, we will start to create a Mandala as a group, and individually, which will be the outcome of the 5 day journey.