Da Yan Wild Goose Qigong is an ancient health practice, similar to Tai Chi, focusing on moving your body gently with the breath, creating relaxation, inner harmony and health.
Matthew Sincock
Half day mornings - Monday to Friday - 9:00 am to 12:00 pm
Go deeper with this holistic yoga experience. You'll work with different yoga styles each day while extending your learning into areas such as mantras and sound healing, pranayama, karma yoga, and chakras to fully immerse yourself in your yoga practice.